My approach to wellness coaching

Wellness Coaching - Gail Walter - Kalamazoo, MichiganHelping you reach your goals of health, wellness, and life satisfaction

Are you happy with your life and how you live it? What about your ability to focus … your relationships … your health? Do you need someone who can coach you on your path to success?

Or maybe you feel you need someone who can help you set goals, help you figure how to take that next step, goal by goal, one week at a time.

If so, I’m here to help. I want you to be your best. You know what you want, but you may not know how to get there. That’s what so many of my clients tell me. And that’s where my wellness coaching program can help!

Wellness coaching focuses on where you are now and how to get to where you want to be … goal by goal.

As a wellness coach, I’m your partner as you work toward a goal that’s important to you. While you’re in charge of choosing the path, I’ll walk with you down that path and guide your steps along the way.

I pride myself on my professionalism and work with my clients in a relationship based on confidentiality and mutual trust. I work together one-on-one with clients, typically during telephone sessions. During these sessions, we’ll create a vision of where you want to be, discover what your values, strengths, and talents are that will help you reach your goals, and then choose short-term goals that propel you forward towards your vision, while celebrating your successes along the way.

Through our sessions, my clients find they gain more and more control over their lives. They become happier, more productive, and reclaim their vitality. They learn how easy it is to make deep changes to their lives that lead them to success they never dreamed of before. And they learn to settle for nothing less.

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